Dr. Daniel Lieberman is one of the fathers of the barefoot running movement. His study showing how barefoot runners strike the ground with less force than shod runners, combined with Christopher McDougall’s book, Born to Run, catalyzed the growth of barefoot and minimalist running. Well, it’s as if Dr. Lieberman had a child with BTR,... Read more
The post Daniel Lieberman studies the Tarahumara running was originally published at Xero Shoes thanks to Steven Sashen
